Aside from snoozing the alarm, rushing to pick out your clothes or running out the door with a cup of coffee which may or may not have a secured lid that you pray won’t spill on your white shirt because it could just become a disastrous morning (not like it happened to me).
The way in which we start our morning can be detrimental to the way in which we handle the remainder of the day. This is why, it’s so important to have a morning routine that helps you think positive thoughts and boost your confidence the moment we open our eyes after a good night’s sleep. It is very well known that in order to live a positive life, we must have a positive mind.
Trust me, I know how easily our minds wander into negative thoughts and attitudes that don’t help our growth. This is why it’s so important to train our minds to do the complete opposite. Hal Elrod talks about daily affirmations in his book “Miracle Morning”. He writes in depth about the importance of starting our days with what he called the SAVERS method which consists of:
I love this process and while I’ve implemented most of them on a consistent basis, scribing has become an amazing outlet for me to work through those small triggers that can impact my anxiety levels. I can’t even begin to tell you how important writing has become in my life.
I also have my affirmations printed and placed nearby so that I am able to see these every morning as I wake up. Daily affirmations have certainly framed my thoughts into envisioning my end goal and working towards living a positive life. Let’s face it, we all want to start our day ready to conquer ANYTHING!
If affirmations are not part of your routine, it’s time to start make some changes. 🙂 I’d love to hear your feedback! How many of you are using affirmations and how has it helped your life and/or your business?
To learn more about Hal Elrod’s SAVERS method, go to: Hal Elrod’s Miracle Morning
I’d love to work with you on framing your mindset in order to help you accomplish your goals. You can schedule your free discovery call with me here:Book my session